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Health & Fitness

Nutrition.  Weight Management.  Group Exercise.  Personal Training.  All these are pieces to your personal health & fitness. 

These are also pieces of our health & fitness.  Check back often for new, exciting programs  offered exclusively at Texins.

 

 
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# Article Title
1 All Around Fitness (Dallas)
2 Body Balance Package (Dallas)
3 Body Gem Metabolic Testing (All Sites)
4 Boot Camp (Dallas)
5 Express Workout (Dallas)
6 Fitness Olympics (Dallas)
7 Group Exercise Class Schedule (Dallas)
8 Group Exercise Class Schedule (Sherman)
9 Group Exercise Class Schedule (Spring Creek)
10 Group Exercise Classes (All Sites)
11 Hydrostatic Weighing (Dallas)
12 JumpStart (All Sites)
13 Personal Trainer Biographies (All Sites)
14 Personal Training Individual & Group Packages (All Sites)
15 Personal Training Pilates Reformer (Dallas)
16 Questions?
17 Tai Chi (Spring Creek)
18 Think Light Weight Management (Dallas)
19 Tri-Fit Package (Dallas)
20 Tri-Wellness Package (Dallas)
21 Walk This Way® (All Sites)
22 Your Weigh…Together! (All Sites)
23 Zumba (Dallas & Spring Creek)
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Dallas: 214.567.3777 | Spring Creek: 214.567.7284 | Sherman: 903.868.5044

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