Home Programs Health & Fitness Zumba (Dallas & Spring Creek)
Zumba (Dallas & Spring Creek) PDF Print E-mail

Description: The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out and to get hooked.  Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

Dates(s)/Time(s): See group exercise schedules

Location(s): Dallas and Spring Creek Texins

Contact: Kazette Dickerson, This e-mail address is being protected from spambots. You need JavaScript enabled to view it , 214.567.9151 (Dallas) Elizabeth Martin, Arianna Gibson, This e-mail address is being protected from spambots. You need JavaScript enabled to view it , 214.567.5584 (Spring Creek)

 
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Dallas: 214.567.3777 | Spring Creek: 214.567.7284 | Sherman: 903.868.5044